Neil Eastwood 3000m row
3,000
Meters
13:43.1
Time
2:17.1
Pace
173
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 129 |
May 16, 2020 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.1 | 3,000 | 2:17.1 | 136 | 766 | 23 |
| 2:48.7 | 600 | 2:20.5 | 126 | 733 | 23 |
| 2:47.4 | 1,200 | 2:19.5 | 129 | 743 | 23 |
| 2:46.5 | 1,800 | 2:18.7 | 131 | 750 | 23 |
| 2:43.1 | 2,400 | 2:15.9 | 139 | 779 | 23 |
| 2:37.4 | 3,000 | 2:11.1 | 155 | 833 | 24 |
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Workout Graph
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