Neil Eastwood 3000m row
3,000m
Meters
14:15.1
Time
2:22.5
Pace
167
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 316 |
| Drag Factor | 133 |
May 18, 2020 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.1 | 3,000m | 2:22.5 | 121 | 716 | 22 |
| 2:51.6 | 600m | 2:23.0 | 120 | 711 | 23 |
| 2:54.7 | 1,200m | 2:25.5 | 113 | 690 | 22 |
| 2:51.8 | 1,800m | 2:23.1 | 119 | 710 | 22 |
| 2:48.9 | 2,400m | 2:20.7 | 126 | 731 | 22 |
| 2:48.0 | 3,000m | 2:20.0 | 128 | 738 | 22 |
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Workout Graph
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