Neil Eastwood 3000m row
3,000
Meters
14:15.1
Time
2:22.5
Pace
167
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 316 |
| Drag Factor | 133 |
May 18, 2020 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:15.1 | 3,000 | 2:22.5 | 121 | 703 | 167 | 22 |
| 2:51.6 | 600 | 2:23.0 | 120 | 692 | 33 | 23 |
| 2:54.7 | 1,200 | 2:25.5 | 113 | 680 | 33 | 22 |
| 2:51.8 | 1,800 | 2:23.1 | 119 | 691 | 33 | 22 |
| 2:48.9 | 2,400 | 2:20.7 | 126 | 724 | 34 | 22 |
| 2:48.0 | 3,000 | 2:20.0 | 128 | 728 | 34 | 22 |
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Workout Graph
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