Neil Eastwood 3000m row
3,000m
Meters
13:54.7
Time
2:19.1
Pace
171
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 128 |
May 21, 2020 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.7 | 3,000m | 2:19.1 | 130 | 747 | 22 |
| 2:49.5 | 600m | 2:21.2 | 124 | 727 | 23 |
| 2:48.6 | 1,200m | 2:20.5 | 126 | 734 | 23 |
| 2:47.0 | 1,800m | 2:19.1 | 130 | 746 | 23 |
| 2:46.5 | 2,400m | 2:18.7 | 131 | 750 | 22 |
| 2:43.1 | 3,000m | 2:15.9 | 139 | 779 | 22 |
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Workout Graph
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