Neil Eastwood 3000m row

3,000m

Meters

14:00.8

Time

2:20.1

Pace

170

Calories

Average Watts127
Calories Per Hour737
Stroke Rate23
Stroke Count325
Drag Factor128

May 26, 2020 06:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:00.8 3,000m 2:20.1 127 737 23
2:51.9 600m 2:23.2 119 709 23
2:50.2 1,200m 2:21.8 123 722 23
2:49.2 1,800m 2:21.0 125 729 23
2:46.4 2,400m 2:18.6 131 751 23
2:43.0 3,000m 2:15.8 140 780 23

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Workout Graph

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