Neil Eastwood 3000m row
3,000
Meters
14:00.8
Time
2:20.1
Pace
170
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 128 |
May 26, 2020 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.8 | 3,000 | 2:20.1 | 127 | 727 | 170 | 23 |
| 2:51.9 | 600 | 2:23.2 | 119 | 691 | 33 | 23 |
| 2:50.2 | 1,200 | 2:21.8 | 123 | 719 | 34 | 23 |
| 2:49.2 | 1,800 | 2:21.0 | 125 | 723 | 34 | 23 |
| 2:46.4 | 2,400 | 2:18.6 | 131 | 735 | 34 | 23 |
| 2:43.0 | 3,000 | 2:15.8 | 140 | 773 | 35 | 23 |
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Workout Graph
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