Neil Eastwood 3000m row
3,000m
Meters
13:40.7
Time
2:16.7
Pace
173
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 128 |
May 27, 2020 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.7 | 3,000m | 2:16.7 | 137 | 770 | 23 |
| 2:52.0 | 600m | 2:23.3 | 119 | 709 | 23 |
| 2:48.9 | 1,200m | 2:20.7 | 126 | 731 | 23 |
| 2:42.9 | 1,800m | 2:15.7 | 140 | 781 | 24 |
| 2:40.8 | 2,400m | 2:14.0 | 145 | 800 | 24 |
| 2:36.0 | 3,000m | 2:10.0 | 159 | 848 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.