Neil Eastwood 20:00 row
4,309m
Meters
20:00.0
Time
2:19.2
Pace
246
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 118 |
June 03, 2020 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,309m | 2:19.2 | 130 | 746 | 21 |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 24 |
| 8:00.0 | 855m | 2:20.3 | 127 | 735 | 22 |
| 12:00.0 | 853m | 2:20.6 | 126 | 732 | 20 |
| 16:00.0 | 854m | 2:20.5 | 126 | 734 | 21 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 22 |
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Workout Graph
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