Neil Eastwood 15:22 row
3,217
Meters
15:22.4
Time
2:23.3
Pace
180
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 137 |
July 08, 2020 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.4 | 3,217 | 2:23.3 | 119 | 708 | 180 | 22 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 23 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 |
| 15:22.4 | 78 | 2:23.5 | 118 | 706 | 4 | 19 |
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Workout Graph
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