craig lorang 1000m row
1,000
Meters
3:37.2
Time
1:48.6
Pace
72
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 112 |
June 07, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1240 | 30 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 28 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1283 | 27 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1217 | 31 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1211 | 31 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 34 |
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Workout Graph
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