Petra Wingen 30:00 row
6,271
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 109 |
January 30, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,271 | 2:23.5 | 118 | 707 | 23 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 23 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 705 | 23 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 705 | 23 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 701 | 23 |
| 30:00.0 | 1,266 | 2:22.1 | 122 | 719 | 25 |
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Women's Rowing Challenge Day 4
❤️ 90% SPI 5.1