Timo Korhonen 30:05 row
7,017m
Meters
30:05.8
Time
2:08.6
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 128 |
February 17, 2019 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 7,017m | 2:08.6 | 164 | 865 | 27 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 30:05.0 | 19m | 2:11.5 | 154 | 828 | 0 |
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Workout Graph
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30min/7km 27s/m