Timo Korhonen 45:05 row
10,409m
Meters
45:05.3
Time
2:09.9
Pace
634
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 1276 |
| Drag Factor | 130 |
March 11, 2019 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.3 | 10,409m | 2:09.9 | 159 | 848 | 28 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 45:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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