Timo Korhonen 29:58 row
7,017m
Meters
29:58.9
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 886 |
| Drag Factor | 134 |
June 03, 2019 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.9 | 7,017m | 2:08.1 | 166 | 871 | 30 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 |
| 29:58.0 | 1,165m | 2:07.8 | 167 | 875 | 29 |
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7km sub 30min