Timo Korhonen 45:43 row
10,020
Meters
45:43.1
Time
2:16.8
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 1357 |
| Drag Factor | 136 |
September 02, 2019 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:43.1 | 10,020 | 2:16.8 | 136 | 762 | 581 | 30 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 29 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 30 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 30 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 30 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 30 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 30 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 30 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 30 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 30 |
| 45:43.0 | 148 | 2:25.2 | 114 | 669 | 8 | 26 |
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Workout Graph
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