Timo Korhonen 45:06 BikeErg
20,652m
Meters
45:06.4
Time
2:11.0
Pace
624
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 86 |
| Revolution Count | 3957 |
| Power/kg | 1.64 |
| Drag Factor | 48 |
October 15, 2019 11:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.4 | 20,652m | 2:11.0 | 156 | 835 | 86 |
| 5:00.0 | 2,202m | 2:16.2 | 138 | 776 | 84 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 90 |
| 15:00.0 | 2,321m | 2:09.2 | 162 | 857 | 89 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 88 |
| 25:00.0 | 2,306m | 2:10.0 | 159 | 847 | 88 |
| 30:00.0 | 2,304m | 2:10.2 | 159 | 845 | 88 |
| 35:00.0 | 2,295m | 2:10.7 | 157 | 839 | 88 |
| 40:00.0 | 2,262m | 2:12.6 | 150 | 816 | 87 |
| 45:00.0 | 2,263m | 2:12.5 | 150 | 817 | 87 |
| 45:06.0 | 42m | 2:22.8 | 120 | 713 | 75 |
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Workout Graph
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45min