Timo Korhonen 45:24 row
10,016m
Meters
45:24.0
Time
2:15.9
Pace
584
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 1370 |
| Drag Factor | 145 |
September 02, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.0 | 10,016m | 2:15.9 | 139 | 779 | 30 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 |
| 45:24.0 | 85m | 2:21.1 | 124 | 728 | 25 |
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Workout Graph
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