Timo Korhonen 45:31 BikeErg
20,032m
Meters
45:31.3
Time
2:16.3
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 77 |
| Revolution Count | 3553 |
| Power/kg | 1.45 |
| Drag Factor | 0 |
March 22, 2023 18:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:31.3 | 20,032m | 2:16.3 | 138 | 775 | 77 |
| 5:00.0 | 2,192m | 2:16.8 | 137 | 769 | 78 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 78 |
| 15:00.0 | 2,209m | 2:15.8 | 140 | 780 | 78 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 79 |
| 25:00.0 | 2,212m | 2:15.6 | 140 | 782 | 78 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 79 |
| 35:00.0 | 2,191m | 2:16.9 | 136 | 769 | 78 |
| 40:00.0 | 2,190m | 2:16.9 | 136 | 768 | 78 |
| 45:00.0 | 2,182m | 2:17.4 | 135 | 763 | 77 |
| 45:31.3 | 218m | 2:23.5 | 118 | 706 | 75 |
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Workout Graph
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