Terry LaFrance 2x1000m/3:00r row
2,000
Meters
11:10.9
Time
2:47.7
Pace
103
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,038 |
| Overall Time | 17:10.9 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 110 |
July 09, 2025 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.9 | 2,000 | 2:47.7 | 74 | 552 | 21 | |
| 5:29.5 | 1,000 | 2:44.7 | 78 | 568 | 21 | |
| 5:41.4 | 1,000 | 2:50.7 | 70 | 537 | 21 | |
| r38 |
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Workout Graph
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