Terry LaFrance 4:46 row
494
Meters
4:46.0
Time
4:49.4
Pace
27
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 129 |
October 20, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.0 | 494 | 4:49.4 | 14 | 339 | 27 | 19 |
| 4:46.0 | 494 | 4:49.4 | 14 | 339 | 27 | 19 |
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Workout Graph
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