Terry LaFrance 2:20 row
320
Meters
2:20.4
Time
3:39.3
Pace
14
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 16 |
| Stroke Count | 38 |
| Drag Factor | 126 |
October 22, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.4 | 320 | 3:39.3 | 33 | 358 | 14 | 16 |
| 1:00.0 | 131 | 3:49.0 | 29 | 360 | 6 | 17 |
| 2:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 17 |
| 2:20.4 | 38 | 4:28.4 | 18 | 176 | 1 | 15 |
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Workout Graph
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