Terry LaFrance 10:00 row
1,924
Meters
10:00.0
Time
2:35.9
Pace
101
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 127 |
November 03, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,924 | 2:35.9 | 92 | 606 | 101 | 20 |
| 2:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 21 |
| 4:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 21 |
| 6:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 22 |
| 8:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 21 |
| 10:00.0 | 399 | 2:30.3 | 103 | 660 | 22 | 19 |
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Workout Graph
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