Terry LaFrance 12:00 row
2,257
Meters
12:00.0
Time
2:39.5
Pace
117
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 126 |
November 03, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,257 | 2:39.5 | 86 | 585 | 117 | 22 |
| 3:00.0 | 578 | 2:35.7 | 93 | 600 | 30 | 23 |
| 6:00.0 | 577 | 2:35.9 | 92 | 600 | 30 | 21 |
| 9:00.0 | 528 | 2:50.4 | 71 | 540 | 27 | 21 |
| 12:00.0 | 574 | 2:36.7 | 91 | 600 | 30 | 24 |
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Workout Graph
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