Terry LaFrance 10:00 row
1,720
Meters
10:00.0
Time
2:54.4
Pace
85
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 124 |
November 05, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,720 | 2:54.4 | 66 | 510 | 85 | 20 |
| 2:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 22 |
| 4:00.0 | 314 | 3:11.0 | 50 | 450 | 15 | 20 |
| 6:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 23 |
| 8:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 20 |
| 10:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.