Terry LaFrance 3:06 row
521
Meters
3:06.2
Time
2:58.6
Pace
26
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 120 |
February 16, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.2 | 521 | 2:58.6 | 61 | 502 | 26 | 19 |
| 3:06.2 | 521 | 2:58.6 | 61 | 502 | 26 | 19 |
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Workout Graph
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