Terry LaFrance 3:31 row
543
Meters
3:31.2
Time
3:14.4
Pace
27
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 17 |
| Stroke Count | 61 |
| Drag Factor | 120 |
February 16, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.2 | 543 | 3:14.4 | 48 | 460 | 27 | 17 |
| 3:31.2 | 544 | 3:14.1 | 48 | 460 | 27 | 17 |
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Workout Graph
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