Terry LaFrance 3:33 row
566
Meters
3:33.3
Time
3:08.4
Pace
28
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 109 |
February 23, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.3 | 566 | 3:08.4 | 52 | 472 | 28 | 19 |
| 3:33.3 | 566 | 3:08.4 | 52 | 472 | 28 | 19 |
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Workout Graph
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