Terry LaFrance 12:00 row
2,129
Meters
12:00.0
Time
2:49.0
Pace
111
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 105 |
May 04, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,129 | 2:49.0 | 72 | 555 | 111 | 22 |
| 3:00.0 | 503 | 2:58.9 | 61 | 500 | 25 | 23 |
| 6:00.0 | 548 | 2:44.2 | 79 | 580 | 29 | 22 |
| 9:00.0 | 536 | 2:47.9 | 74 | 560 | 28 | 22 |
| 12:00.0 | 541 | 2:46.3 | 76 | 580 | 29 | 21 |
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Workout Graph
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