Terry LaFrance 8:25 row
1,368
Meters
8:25.9
Time
3:04.9
Pace
71
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 104 |
July 17, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:25.9 | 1,368 | 3:04.9 | 55 | 505 | 71 | 19 |
| 5:00.0 | 816 | 3:03.8 | 56 | 504 | 42 | 19 |
| 8:25.9 | 553 | 3:06.1 | 54 | 507 | 29 | 20 |
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Workout Graph
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