Terry LaFrance 2000m row

2,000

Meters

9:55.0

Time

2:28.7

Pace

108

Calories

Average Watts106
Calories Per Hour653
Stroke Rate20
Stroke Count206
Drag Factor116

August 03, 2026 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:55.0 2,000 2:28.7 106 653 108 20
2:06.2 400 2:37.7 89 599 21 21
2:01.4 800 2:31.7 100 622 21 20
1:59.0 1,200 2:28.7 106 665 22 20
1:54.6 1,600 2:23.2 119 691 22 20
1:53.8 2,000 2:22.2 122 695 22 22

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Workout Graph

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