Terry LaFrance 4:36 row
796
Meters
4:36.7
Time
2:53.8
Pace
43
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 197 |
August 05, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.7 | 796 | 2:53.8 | 67 | 559 | 43 | 22 |
| 4:36.7 | 797 | 2:53.5 | 67 | 559 | 43 | 22 |
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Workout Graph
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