Terry LaFrance 5:06 row
798
Meters
5:06.8
Time
3:12.2
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 113 |
August 05, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 798 | 3:12.2 | 49 | 457 | 39 | 19 |
| 5:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 19 |
| 5:06.8 | 10 | 5:40.0 | 9 | 330 | 0 | 0 |
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Workout Graph
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