Terry LaFrance 2000m row
2,000
Meters
10:05.3
Time
2:31.3
Pace
110
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 108 |
October 30, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,000 | 2:31.3 | 101 | 654 | 110 | 21 |
| 2:06.5 | 400 | 2:38.1 | 89 | 597 | 21 | 21 |
| 2:04.9 | 800 | 2:36.1 | 92 | 634 | 22 | 20 |
| 2:01.4 | 1,200 | 2:31.7 | 100 | 652 | 22 | 21 |
| 1:59.2 | 1,600 | 2:29.0 | 106 | 664 | 22 | 21 |
| 1:53.3 | 2,000 | 2:21.6 | 123 | 730 | 23 | 23 |
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Workout Graph
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