Terry LaFrance 1000m row
1,000
Meters
5:18.1
Time
2:39.0
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 111 |
October 12, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.1 | 1,000 | 2:39.0 | 87 | 565 | 50 | 22 |
| 1:04.7 | 200 | 2:41.7 | 83 | 556 | 10 | 25 |
| 1:01.3 | 400 | 2:33.2 | 97 | 587 | 10 | 23 |
| 1:04.0 | 600 | 2:40.0 | 85 | 562 | 10 | 22 |
| 1:04.1 | 800 | 2:40.2 | 85 | 561 | 10 | 22 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 562 | 10 | 22 |
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Workout Graph
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