Terry LaFrance 1000m row
1,000
Meters
5:19.1
Time
2:39.5
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 111 |
October 12, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,000 | 2:39.5 | 86 | 564 | 50 | 22 |
| 1:07.7 | 200 | 2:49.2 | 72 | 531 | 10 | 22 |
| 1:02.5 | 400 | 2:36.2 | 92 | 576 | 10 | 23 |
| 1:02.6 | 600 | 2:36.5 | 91 | 575 | 10 | 22 |
| 1:03.5 | 800 | 2:38.7 | 87 | 566 | 10 | 21 |
| 1:02.8 | 1,000 | 2:37.0 | 90 | 573 | 10 | 22 |
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Workout Graph
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