Terry LaFrance 1000m row
1,000
Meters
5:15.5
Time
2:37.7
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 111 |
October 12, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,000 | 2:37.7 | 89 | 570 | 50 | 22 |
| 1:05.9 | 200 | 2:44.7 | 78 | 546 | 10 | 23 |
| 1:03.2 | 400 | 2:38.0 | 89 | 569 | 10 | 23 |
| 1:02.4 | 600 | 2:36.0 | 92 | 576 | 10 | 23 |
| 1:02.8 | 800 | 2:37.0 | 90 | 573 | 10 | 22 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 588 | 10 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.