Terry LaFrance 1000m row
1,000
Meters
5:08.2
Time
2:34.1
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 111 |
October 12, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,000 | 2:34.1 | 96 | 607 | 52 | 22 |
| 1:06.2 | 200 | 2:45.5 | 77 | 543 | 10 | 22 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 23 |
| 1:02.4 | 600 | 2:36.0 | 92 | 576 | 10 | 22 |
| 1:01.3 | 800 | 2:33.2 | 97 | 587 | 10 | 23 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 23 |
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Workout Graph
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