Terry LaFrance 4:04 row
545
Meters
4:04.0
Time
3:43.8
Pace
27
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 119 |
October 17, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.0 | 545 | 3:43.8 | 31 | 398 | 27 | 26 |
| 4:04.0 | 546 | 3:43.4 | 31 | 398 | 27 | 26 |
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Workout Graph
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