Terry LaFrance 2500m row
2,500
Meters
17:23.6
Time
3:28.7
Pace
130
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 141 |
February 13, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:23.6 | 2,500 | 3:28.7 | 38 | 448 | 130 | 19 |
| 3:18.4 | 500 | 3:18.4 | 45 | 453 | 25 | 21 |
| 3:09.6 | 1,000 | 3:09.6 | 51 | 493 | 26 | 18 |
| 5:59.5 | 1,500 | 5:59.5 | 8 | 250 | 25 | 11 |
| 2:28.3 | 2,000 | 2:28.3 | 107 | 655 | 27 | 24 |
| 2:27.9 | 2,500 | 2:27.9 | 108 | 657 | 27 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.