Terry LaFrance 1000m row
1,000
Meters
6:39.8
Time
3:19.9
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 142 |
February 15, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:39.8 | 1,000 | 3:19.9 | 44 | 450 | 50 | 19 |
| 1:28.0 | 200 | 3:40.0 | 33 | 409 | 10 | 18 |
| 1:41.9 | 400 | 4:14.7 | 21 | 353 | 10 | 27 |
| 1:12.7 | 600 | 3:01.7 | 58 | 495 | 10 | 20 |
| 1:12.0 | 800 | 3:00.0 | 60 | 500 | 10 | 15 |
| 1:05.4 | 1,000 | 2:43.5 | 80 | 550 | 10 | 19 |
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Workout Graph
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