Terry LaFrance 2x1000m/3:00r row
2,000
Meters
9:57.8
Time
2:29.4
Pace
109
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,037 |
| Overall Time | 15:57.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 133 |
November 08, 2023 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.8 | 2,000 | 2:29.4 | 105 | 656 | 21 | |
| 5:02.1 | 1,000 | 2:31.0 | 102 | 643 | 21 | |
| 4:55.7 | 1,000 | 2:27.8 | 108 | 669 | 21 | |
| r37 |
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Workout Graph
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