Terry LaFrance 5:06 row
933
Meters
5:06.6
Time
2:44.3
Pace
47
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 15 |
| Stroke Count | 105 |
| Drag Factor | 128 |
March 12, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 933 | 2:44.3 | 79 | 551 | 47 | 15 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 21 |
| 5:06.6 | 18 | 3:03.3 | 57 | 495 | 0 | 9 |
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Workout Graph
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