Nicolas Gilliard 5:25 row
1,068m
Meters
5:25.5
Time
2:32.3
Pace
57
Calories
103
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 114 |
February 09, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.5 | 1,068m | 2:32.3 | 99 | 640 | 21 | 103 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 101 |
| 5:25.5 | 87m | 2:26.5 | 111 | 682 | 19 | 105 |
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