Nicolas Gilliard 1000m row
1,000m
Meters
4:08.5
Time
2:04.2
Pace
61
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 112 |
March 10, 2019 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 28 | 137 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 28 | 121 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 25 | 134 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 25 | 138 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 26 | 143 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 37 | 149 |
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Workout Graph
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