Nicolas Gilliard 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
59
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 115 |
December 28, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 26 | 132 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 28 | 114 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 24 | 132 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 26 | 134 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 27 | 138 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 27 | 143 |
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Workout Graph
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