Nicolas Gilliard 10000m row
10,000m
Meters
47:18.4
Time
2:21.9
Pace
570
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 1043 |
| Drag Factor | 113 |
December 30, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.4 | 10,000m | 2:21.9 | 122 | 721 | 22 | 131 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 21 | 119 |
| 9:22.9 | 4,000m | 2:20.7 | 126 | 732 | 22 | 127 |
| 9:23.1 | 6,000m | 2:20.7 | 125 | 731 | 22 | 129 |
| 9:18.6 | 8,000m | 2:19.6 | 129 | 742 | 24 | 136 |
| 9:13.9 | 10,000m | 2:18.4 | 132 | 753 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.