Michele Diodati 2000m row
2,000
Meters
12:45.9
Time
3:11.4
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
February 02, 2019 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.9 | 2,000 | 3:11.4 | 50 | 470 | 100 | 27 |
| 3:32.7 | 500 | 3:32.7 | 36 | 423 | 25 | 26 |
| 3:14.9 | 1,000 | 3:14.9 | 47 | 461 | 25 | 26 |
| 3:04.1 | 1,500 | 3:04.1 | 56 | 488 | 25 | 28 |
| 2:54.2 | 2,000 | 2:54.2 | 66 | 516 | 25 | 29 |