Michele Diodati 10:07 row
1,531m
Meters
10:07.9
Time
3:18.5
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 287 |
| Drag Factor | 93 |
February 02, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 1,531m | 3:18.5 | 45 | 453 | 21 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 27 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 30 |
| 10:07.9 | 18m | 3:39.4 | 33 | 413 | 8 |
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Workout Graph
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