Michele Diodati 25:05 row
4,631m
Meters
25:05.5
Time
2:42.5
Pace
240
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Stroke Count | 745 |
| Drag Factor | 94 |
February 08, 2019 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.5 | 4,631m | 2:42.5 | 81 | 580 | 29 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 30 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 30 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 25:05.5 | 12m | 3:49.1 | 29 | 400 |
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Workout Graph
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