Michele Diodati 25:19 row
4,760m
Meters
25:19.7
Time
2:39.6
Pace
249
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 748 |
| Drag Factor | 95 |
February 09, 2019 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.7 | 4,760m | 2:39.6 | 86 | 596 | 28 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 29 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 25:19.7 | 69m | 2:22.7 | 120 | 714 | 24 |
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Workout Graph
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