Michele Diodati 5000m row
5,000
Meters
25:59.6
Time
2:35.9
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
| Stroke Count | 796 |
| Drag Factor | 94 |
February 11, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:59.6 | 5,000 | 2:35.9 | 92 | 617 | 266 | 31 |
| 5:23.9 | 1,000 | 2:41.9 | 82 | 583 | 52 | 31 |
| 5:17.3 | 2,000 | 2:38.6 | 88 | 601 | 53 | 31 |
| 5:16.1 | 3,000 | 2:38.0 | 89 | 605 | 53 | 31 |
| 5:11.0 | 4,000 | 2:35.5 | 93 | 620 | 53 | 30 |
| 4:51.3 | 5,000 | 2:25.6 | 113 | 689 | 55 | 32 |
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Workout Graph
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