Michele Diodati 5000m row
5,000m
Meters
24:49.2
Time
2:28.9
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 777 |
| Drag Factor | 95 |
February 12, 2019 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.2 | 5,000m | 2:28.9 | 106 | 664 | 31 |
| 5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 31 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 32 |
| 4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 30 |
| 4:48.2 | 4,000m | 2:24.1 | 117 | 702 | 30 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 32 |
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Workout Graph
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